My name is Cat Smit. I'm a Certified Functional Medicine Health Coach with Psychological Training.
I was registered and practicing as a psychologist but left the workforce due to chronic illness and later retrained as a holistic health coach.
Together we can identify and dissolve obstacles to living your best life possible.
Individual Health Coaching $A 120 per hour
Includes a follow up recap of the session via email and any assessments. The first foundational session is 75 mins long and costs $A 150
Self Care Check Up Package $A 345
Includes a foundational 75 min session (and assessment feedback) and two subsequent one hour sessions - weekly or fortnightly. Also includes a bonus free 30 minute follow up session, 2 months later. Actual value: $A 450
Deeper Dive Package $A 995
6 months flexible health coaching package includes a foundational 75 min session, recommended 4 x 1 hour weekly sessions and then 4 x 1 hour fortnightly sessions and a bonus free 30 min follow up session, 2 months later. Actual value: $A 1,170
Mindfulness and Positivity Group $A 245
6 weekly sessions, 75 mins per session with 6 people in the group. Includes a 30 min individual session prior to the group starting. Actual value: $A 330
One Off Group Sessions 75mins $A 45
A percentage of my sessions are charged on a sliding scale. Low income or Covid affected clients, please apply here.
